Having read about other people losing 20cm around their waist, i felt a but like an under-achiever, but then reminded myself that my journey is slightly different to theirs in that I was never 'that' overweight to begin with.
I'm merely trying to get fit, active and healthy again.
This morning Graunt and I did Chest exercises, but half-way through the training session, i suddenly had no power to push weights, i started feeling a little light-headed and suddenly turned pale.
Even though i dont have any more physical evidence of having a cold, I guess my body is still under a bit of strain, which is why it acted like it did.
I continued training, but cut back on the intensity and just monitored myself after every rep.
Eventually i started feeling better and moved over to my cardio training but again, didnt push myself to the limits.
I will need to take the next day or two slow, as i dont want to exhaust myself before The Warrior Race which I'm running on Sunday but want to try get in one or two endurance sessions before the race.
I also believe i have some local celebs reading my blog at the moment - so a special mention to those ;-) You know who you are! Thanks for reading!
Happy Tuesday!
LS x
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